[New Featured] The Eight Connected Objects - Ehealth - That Desire To Revolutionize Your Health

The 8 connected objects - eHealth - that desire to revolutionize your health 

     Intelligent scales, e-forks, tracking bracelets... Slowly, merely for certain, connected objects  - eHealth - are becoming role of our daily lives. 

     If entirely eleven% of the population currently owns these digital accessories capable of valuable measurements, the proportion should rapidly rise. 

     Especially inwards the field of wellness attention, where objects are flourishing at high speed. Portrait of viii objects probable to seduce y'all lot...

Connected bracelets that boost your wellness

     A discreet bracelet that measures the quality of your slumber together with records your issue of steps during the solar twenty-four hours, can you lot believe it? And yet, this object does exist. 

     Marketed past Jawbone® nether the take upward Up, the wristband records your information together with automatically synchronizes it amongst your smartphone (iOS together with Android). 

     You tin can and so visualize, day afterwards twenty-four hour period, the detailed representation of your slumber inwards addition to physical action. 

     If you lot have the problem to Federal Reserve government note downwards the ingredients that make upwards your meals, y'all as well do good from a calorie counter together with monitoring of the nutritional grapheme of your diet.

     Are y'all reaching the x,000 steps per mean solar twenty-four hours every flake recommended by the WHO? Are yous getting enough slumber every dark? Are your slumber cycles optimal? Check it inwards addition to allow the bracelet suggest ways to ameliorate?

The selection: the Fitbit Flex electronic wristband

The addition: It really encourages you to walk more than inward addition to slumber better.

The minuses :
- The Bluetooth connection is greedy amongst the smartphone's battery.
- The bracelet fears H2O.

The prices: betwixt 100 and 150 € / betwixt 150 $ besides 220 $.

The connected fork that makes you lot lose weight

       It'sec a puzzling thing: a fork that makes you lot lot lose weight! We've definitely seen it all. 

     Named HAPIfork by its designers, this connected utensil relies on scientific research to justify its promises.

     Indeed, it has been shown that when we eat late, the hypothalamus (the office of the nervous organisation that controls hunger) meliorate measures the body'second needs together with triggers satiety more than chop-chop, potentially before nosotros complete our plate or earlier we become a refill. 

     And inward exercise, what does this hateful? It'minute quite unproblematic: the smart fork vibrates when the interval between 2 bites is less than ten seconds every fleck if it were reprimanding yous for eating also speedily.

     Of class, such an accessory is useless if you lot lot don't consume a balanced diet at the same fourth dimension. Its part is to initiate a change inward your eating behaviour (by regulating your fork stroke), just it won't succeed without a stiff motivation on your function...

     The plus: Meal times are recorded on your smartphone together with you lot tin can runway your progress mean solar 24-hour interval after solar mean solar day.

The minuses :
- The postulate to always have the fork within attain, fifty-fifty at a friend'sec family.
- Not all dishes can tin can alive eaten amongst a fork (soup, sandwiches, yogurts...)!

Virtual coaches to optimize your physical grooming

     Mobile applications for physical activeness are a real hitting, amongst the famous "Runtastic" at the pinnacle of the list. 

     Information on the grade, progress curves, center charge per unit measurements thank yous to a connected belt, voice warnings inwards instance of danger or even a motivating piece of music inwards the event of a stroke, the application (provided you pick out the paid model) is impressive. 

     It is fifty-fifty possible to visualize together with outcome 1'sec courses on social networks, later on the race, to compare amongst other users. Enough to counter the lack of motivation as the fall approaches!

     The alternatives: Runkeeper (among programs designed past existent coaches to make a marathon, lose weight, ...), Nike +

The +: The "Real-fourth dimension tracking" role, which allows selected third parties (jitney, friends, family unit of measurement...) to follow a race alive, can live reassuring during nighttime races.

The - :
- The GPS remains rather inaccurate compared to a lookout human dedicated to the sport.
- Requires investment inwards a specialized armband for a smartphone.

The prices: About five € for the application, twenty € for the armband, as well lxx € for the belt.

Slimming coaches that command your diet

     Probably the most pop slimming application, myFitnessPal convinces in a higher place all by its simplicity. 

     Simply move into the ingredients that brand up the meals or scan the barcodes of the products consumed to notice out the exact effect of calories consumed per solar day. 

     The engineering institute wonders, inward add-on to y'all tin can even link your Runtastic account to myFitnessPal to recalculate your daily calorie remainder based on your physical action.

     Since the application is too able to calculate the dietary ingredient part of each nutrient (carbohydrates, fats, proteins, vitamins, etc.), users tin office the application to improve rest their diet.

The option: Weight Watchers

The plusses:
- The food database is impressive.
- The link amongst other sports applications in add-on to connected scales.

The - :
- Difficult to correctly evaluate quantities in a eatery.
- The application does not have into business relationship the cooking of food in the calculation of nutrients.
- Using myFitnessPal tin can speedily become an obsession.

The toll: Free at xl € / calendar month

The connected lighter that drives out the cigarette

     Influenza A virus subtype H5N1 lighter to give the sack smoking... A fleck paradoxical, isn't it? Yet it was the thought of ii American students who marketed the product under the name QuitBit. 

     Connected to a dedicated application via Bluetooth, it records your cigarette consumption likewise every flake how oft yous lot smoke. 

     It is and and so possible to consult the residue of your days inwards the form of a graph in social club to come across if the defined objectives take been respected. 

     You tin as well boundary the issue of times yous lot lite the lighter per 24-hour interval or have a interruption. This is because the lighter has a heating element like the cigarette lighter.

The +: If you lot lose your lighter, a notification is sent straightaway on the telephone.

The - :
- The QuitBit does non supersede your motivation since you lot can notwithstanding fume alongside another lighter.
- It is impossible to lend your lighter to friends without distorting the statistics.
- The cost seems excessive, peculiarly since if you lot succeed in quitting apace, the object volition no longer be of whatever function to you lot lot.

The price: 75 € / $110

The intelligent toothbrush for ever more precise help

      Whether yous opt for the outset connected toothbrush, "Kolibree", developed by a kickoff-up lodge, or for Oral-B's newest "SmartSeries", you lot select oral operation. 

     This is a far vociferation from the first toothbrushes imported from PRC at the end of the 15th century. Equipped amongst force per unit of measurement expanse sensors, this country-of-the-fine art accessory analyzes the areas brushed in add-on to tells you lot when to modify areas. 

     You tin can gradually amend your brushing inwards improver to your regularity since the time in addition to lineament of brushing are systematically recorded. H5N1 fashion to monitor children'sec oral hygiene?

The add-on: Possibility to portion the data alongside your dentist.

The minus: At this cost, many will prefer to keep their "quondam" toothbrush.

The cost: Between 75 as well as 150 € for Kolibree, betwixt 220 likewise 280 € for Oral-B models.

The New Intelligent Sleep Trackers

     While waiting for the night mask capable of recording encephalon waves, however in the image state ("NeuroOn"), it is possible to pick out "Beddit", a thin connected strip that is glued straight onto the mattress. 

     Heart charge per unit, sleep cycles, breathing, movements or even snoring, Beddit analyses your slumber in-depth without disturbing you inward add-on to sends you lot a report every morning, with personalized advice (according to your nighttime environment or your habits). 

     Moreover, the connected object pretends to wake you lot lot up at the complete of a wheel, inward other words at the best possible minute! Sleepless to slumber improve.

The +: It doesn't bother similar a JawBone upward bracelet could.

The -: The precision seems lower than the "NeuroOn" currently on the marketplace home, especially if yous lot slumber alongside a companion.

The price: 149 €.

The connected scale to melt the silhouette

     With the arrival of this new scale, the drudgery of calculation is over! No more necessitate to write downwardly your weight in a notebook since it does everything for yous. 

     Each weighing is accompanied by an update of your weight bend that is displayed on your smartphone, tablet or calculator. 

     The best known is called Withings. It is able to recognize each fellow member of the family unit besides is coupled amongst other Slimming applications such every fleck MyFitnessPal for example.

     It tin can too calculate the torso book index together with the proportion of fatty bulk. How tin can it brand this? By sending a real depression intensity, high-frequency electric electrical electric current through your body: adipose tissue is less conductive of electricity than muscle tissue.

The add-on: The scale helps yous lot empathise how diet inwards add-on to activity bear on weight if y'all link it to other wellness applications.

The minus: Setting upward the scale tin be laborious.

Price: nearly 150 €.