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[New] Flourless Eggless Mug Brownie Inwards Ii Minutes

These brownies are so irksome to make, v mins to make together alongside make inward 2 mins. Truly fulfilling those small hunger pangs without worrying that you lot accept eaten any flour. Yes, it'minute a flour-less brownie inward addition to it not keto besides.



Preparation fourth dimension: five mins  
Cooking time:: ii mins 
Serve:ane

Ingredients
Almonds 1/4 loving cup
Cocoa powder two tbsp
Chocolate pieces two tbsp
Banana i medium
Honey i tbsp
Chocolate  fleck two tbsp

Method
  • In a mixer jounce add together the almond s as well churn it until it forms butter i.e.  almond  butter.
  • Now inwards the same mixer add together together in all the ingredients except the chocolate chips.
  • Churn it till forms a homogeneous  mixture.
  • Take it out inwards a microwave safe ceramic mug likewise as advertizing i-half of the chocolate chips and mix once once again gently.
  • Then sprinkle the remaining chocolate chips .
  • Microwave for 2 mins. 
  • Take it out too let it cool for ane minute. 
  • Enjoy!!!


MACROS/mug
Cal 285
Net Carbs 47g
Total Carbs 54g
Fibre 7g
Sugar 40g
Protein 5g
Fats 7g

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